Sunday Morning Yoga in the Park: Traditional Haṭha Yoga at Oosthoutpark

Join SAṂSĀRA BY SONAM every Sunday morning from April to September 2026 for a soulful outdoor yoga practice in the beautiful Oosthoutpark.

There is no better way to welcome the weekend than by moving your body in the fresh air and connecting with a like-minded community.

​Our sessions focus on the authentic roots of Haṭha Yoga, balancing traditional Āsana (postures) and Prāṇāyāma (breathwork) to leave you feeling steady, energized, and clear-headed.

The Gezellig Factor

​The Dutch summers can be crisp! To ensure a truly restful Śavāsana (final relaxation), we encourage you to bring:

• ​Yoga mat
• Towel
• Water
• Warm layers (a hoodie or a small blanket) to snuggle into at the end.

Details

• ​When: Every Sunday (April – September)
• ​Time: 8:00 – 9:30 AM
• ​Location: Oosthoutpark, Voorhout
• ​Investment: be an early bird and grab the 2-for-1 deal for €10 per session

Weather Policy

Since we are practicing under the open sky, our sessions are weather-dependent. If the Dutch weather doesn't permit (heavy rain or high winds), the class will be cancelled.

​Check before you go: Cancellation updates will be posted on our WhatsApp group by 7:00 AM on the morning of the class.

Let’s breathe, move, and grow together this season. See you in the park!

About the Teacher:

​The heart of Sonam's teaching lies in preserving the authentic roots of Haṭha Yoga. With a deep respect for tradition, she guides practitioners through the classical elements of Āsana, Prāṇāyāma, and mindfulness, bridging the gap between ancient wisdom and our modern lives in the Netherlands.​Her approach is dedicated to bringing traditional Haṭha Yoga to Europe, focusing on the harmony of body and breath. Whether you are practicing in a studio or out in the nature, her goal is to create a space where every student can experience the steady, meditative, and transformative power of traditional practice. Join us as we honor the lineage of yoga together.