Sunday Reset · A Weekly Ritual for Growth & Connection

🌞 Sunday Reset by NOSOLA

The next evolution of self-development isn’t about fixing yourself, it’s about finding yourself.
And that starts with connection. With yourself. With others. 🦋

Nosola removes the barriers between your intentions and your actions 🪐
so your social and personal goals actually happen.

Because your “best self” isn’t someone you need to fix.
She’s already here.
She’s just waiting for your attention. 👁️

Spoiler: it’s you. 🤍

🫧 What We Do

Sunday Reset is a 2-hour ritual for women who want to start their week with clarity, connection, and calm.

Every Sunday, we hit reset.
You reflect. You share. You grow together — in a space that feels more like a living room than a workshop. ☕️

Expect laughter, light structure, and real conversations that help you feel grounded again.

📍 Nicpic, Málaga Center
🕰️ 12:00 – 14:00
💸 €8
👉🏽 Bring your journal: we’ll use it for short reflection prompts.

🌻 Ready to meet your real self — and have fun doing it?

Join the movement.
Join Nosola.

🪵 Grow social, not solo. 🌙

———

🧠 Why We Do It Together

• Growth is contagious.
  When you hang out with the right people, your brain literally mirrors their courage.
  When she dares, you feel, “I can do it too.” 🐝
• Accountability beats willpower.
  People are 65% more likely to achieve a goal when they share it with someone.
  Add regular check-ins, and success jumps to 95%.
  Your Sunday Reset friends are stronger than your to-do list. 💪🏽
• Connection calms your fear.
  Fear shrinks when you feel safe, literally.
  Social connection lowers cortisol and releases oxytocin, the “trust hormone.”
  Sharing your doubts out loud isn’t weakness, it’s biochemical courage training. 🕊️
• Reflection needs witnesses.
  Talking it out is meditation’s missing half.
  Words organize your thoughts.
  Being heard organizes your heart. 💌