Question 1

Arrival Time

Accepted Answer

Please arrive promptly - entry between 15:25 & 15:30. You will be able to wait in the foyer before we welcome you into the event space. Door is firmly closed at 15:30.

Question 2

What do I wear?

Accepted Answer

Wear comfortable clothing for moving. We will be enjoying a soundbath meditation & a Pilates lesson.

Question 3

What do I bring?

Accepted Answer

Just bring yourself, a notebook & a pen.  Perhaps also a water bottle  if you like to drink during the lesson. If you plan to stay after also bring your swimming stuff & a towel - but you must secure a pool pass directly from Stretch & Fold.

The Art of Cyclical Living | Pilates & Practice

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The Art of Cyclical Living | Pilates & Practice

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