Hi You,
We’re The Brainfreeze Club.
We’re all about creating a relaxed and approachable space to talk about mental health. Nothing too formal or heavy, just honest conversations that help us understand ourselves and each other better. We run monthly FREE sessions that focus on different aspects of mental health, designed to be engaging and low-key.
In 2025, we’re taking things to the next level with: Themes & Topics. Here’s how it works: each year, we’ll focus on 3 major themes. Within each theme, we’ll run 3 workshops that explore specific topics in a practical, down-to-earth way. Think of it as a deeper dive. No worries, you can attend every session on it's own but it would give a more complete overview of the specific theme if you would follow all session regarding this topic.
The second theme of this year will be: relationships
This months workshop: Understanding the drama triangle: A Path to healthier relationships
Join Steve for an eye-opening and interactive workshop where we’ll explore the Drama Triangle, a simple yet powerful framework that helps us understand the unhelpful roles we sometimes slip into in relationships, especially when we feel stuck or powerless.
Whether it’s with family, friends, or colleagues, this model can shine a light on our patterns and offer practical ways to shift into more empowered, connected ways of relating.
In this workshop, you’ll discover how to:
⭐️ Spot patterns that might be holding you back
⭐️ Tell the difference between healthy and unhealthy dynamics
⭐️ Make more conscious, confident choices in how you relate to others
⭐️ Use self-awareness as a tool for clarity, growth, and better boundaries
⭐️ Bring more ease, balance, and connection into your everyday relationships
This session is perfect for anyone curious about personal growth, emotional insight, and creating more fulfilling relationships, no prior experience needed! Just bring your curiosity and an open mind.
Let’s explore together how small shifts can create big changes.
We wil always have a snack and drink ready for you during the session!
NB: we have a new location!! Make sure to come to the right address - check below.
Practical info:
When: Wednesday 25th of June
Where: Torenallee 36-38 Eindhoven - inside Apparatenfabriek Strijp-S
Program:
19:15: doors open
19:30: start of session
21:00 (+/-): end of session
21:30: doors closing
Questions? Let us know by email or insta DM.
Lots of love,
Team The Brainfreeze Club
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