Hi You,
We’re The Brainfreeze Club.
We’re all about creating a relaxed and approachable space to talk about mental health. Nothing too formal or heavy, just honest conversations that help us understand ourselves and each other better. We run monthly FREE sessions that focus on different aspects of mental health, designed to be engaging and low-key.
In 2025, we’re taking things to the next level with: Themes & Topics. Here’s how it works: each year, we’ll focus on 3 major themes. Within each theme, we’ll run 3 workshops that explore specific topics in a practical, down-to-earth way. Think of it as a deeper dive. No worries, you can attend every session on it's own but it would give a more complete overview of the specific theme if you would follow all session regarding this topic.
The second theme of this year will be: relationships
This months workshop: ROOTS & ROUTES
What does it mean to truly be yourself in a world full of expectations? How do you stay true to your purpose while staying connected to the people around you, your family, your friends, and yourself?
In this unique freestyle workshop, Frits Philips Jr. invites you into an open, interactive session centered around the theme of “Relationships.” Not the romantic kind, but the human ones: the bonds that shape us, challenge us, and define how we move through life.
Drawing from his own story, growing up with both privilege and responsibility, breaking free from expectations, and creating a business with real social impact, Frits shares his journey of personal and professional growth. A journey that starts with relationships, and leads to purpose.
What to expect:
⚡️A freestyle-format workshop: open, dynamic, and personal
⚡️Stories and reflections from Frits Philips Jr.
⚡️Interactive space for questions, dialogue, and your own insights
⚡️Inspiration to re-examine your relationships – and your role within them
So, if you’re curious about mental health or just want to find a place where you can learn, connect, and grow, we’d love to have you join us.
We wil always have a snack and drink ready for you during the session!
We're having this workshop during Mental Health Week in Eindhoven, so it's not on the usual last Wednesday of the month
NB: we have a new location!! Make sure to come to the right address - check below.
Practical info:
When: Wednesday 4th of June '25
Where: Torenallee 36-38 Eindhoven - inside Apparatenfabriek Strijp-S
Program:
19:15: doors open
19:30: start of session
21:00 (+/-): end of session
21:30: doors closing
Questions? Let us know by email or insta DM.
Lots of love,
Team The Brainfreeze Club
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