Hi You,
We’re The Brainfreeze Club.
We’re all about creating a relaxed and approachable space to talk about mental health. Nothing too formal or heavy, just honest conversations that help us understand ourselves and each other better. We run monthly FREE sessions that focus on different aspects of mental health, designed to be engaging and low-key.
In 2025, we’re taking things to the next level with: Themes & Topics. Here’s how it works: each year, we’ll focus on 3 major themes. Within each theme, we’ll run 3 workshops that explore specific topics in a practical, down-to-earth way. Think of it as a deeper dive. No worries, you can attend every session on it's own but it would give a more complete overview of the specific theme if you would follow all session regarding this topic.
The second theme of this year will be: know yourself
This months workshop: your inner super power by Ilaaf al Saidi
Life inevitably brings setbacks, criticism and obstacles. Ilaaf knows this from personal experience and opens up about how she managed to turn her toughest challenges into opportunities for growth, strength and creativity.
Through honest storytelling and clear insights, she explores how resilience is not about avoiding difficulties, but about transforming them. She shows how, in the very moments when things feel heavy, you can find new ways to connect with yourself and build deeper connections with others.
This talk is an invitation to look at your struggles from a different perspective and to discover the power you already carry within.
An inspiring session on resilience, self-worth and the art of holding on to light, even when the world seems dark.
So, if you’re curious about mental health or just want to find a place where you can learn, connect, and grow, we’d love to have you join us.
We wil always have a snack and drink ready for you during the session!
Practical info:
When: Wednesday 24th of September '25
Where: Torenallee 36-38 Eindhoven - inside Apparatenfabriek Strijp-S
Program:
19:15: doors open
19:30: start of session
21:00 (+/-): end of session
21:30: doors closing
Questions? Let us know by email or insta DM.
Lots of love,
Team The Brainfreeze Club
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