The Stress Playground

Workshops Designed for What the World Needs – Your Needs, Our Craft,  Sparking Collective Action.

NeedWorkshops

Reimagine your stress as your creative ally.

Step into a new dimension where stress transforms from a foe into an unexpected ally. In our "Stress Playground" workshop, we invite you to embark on a journey that promises to redefine your relationship with stress, offering a fresh perspective that ignites creativity and cultivates resilience.🔦 Turning the Tables:Prepare to flip the script as we challenge conventional views of stress. Through engaging exercises and thought-provoking discussions, we'll unravel the layers of stress and unveil its hidden potential.🎨 Redefining Stress as a Creative Ally:Discover how stress can be harnessed as a catalyst for creativity. We'll delve into techniques that unlock innovative thinking, leveraging stress as a driving force rather than a hindrance.🎯 Practical Strategies for Transformation:Equip yourself with practical tools to navigate through moments of tension with ease. Learn effective strategies to clear your mind, achieve creative breakthroughs, and regulate your nervous system for sustainable well-being.🗺 Sharing Tools for Everyday Empowerment:Empower yourself with techniques that transcend the workshop setting. We'll share tools that you can seamlessly integrate into your daily life, ensuring you're equipped to tackle stress whenever it arises.🌱 Leaving with Clarity and Confidence:Bid farewell to stress-induced overwhelm as you depart with a newfound sense of spaciousness and possibility. Experience a shift towards calm focus and unwavering confidence, setting the stage for your journey toward personal mastery. Join us for this 90-minute exploration and emerge with a refreshed outlook on stress, poised to embrace its potential as your most unexpected ally on the path to fulfillment and success. About your facilitators:Elisabeth Andrews pairs science and soulfulness to help sustainability innovators clarify their vision, chart their course, and build unstoppable momentum. In addition to working with leaders in environmental engineering, data science, and toxicology to secure more than $30 million in research funding, she brings 20+ years teaching yoga and developing journaling materials and is the author of <a href="https://www.amazon.com/50-Ways-Say-Go-boundaries/dp/B09SPDWSJX" title="https://www.amazon.com/50-Ways-Say-Go-boundaries/dp/B09SPDWSJX" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">50 Ways to Say No: Go-to phrases to honor your boundaries</a>. By bridging strategies for academic career success with support for personal wellness, Elisabeth helps research leaders connect to their most imaginative selves so they can guide diverse teams toward meaningful collaborative contributions.Perle Laouenan-Catchpole is a passionate facilitator, experience designer, and moderator who specialises in creating impactful experiences for large groups. With a talent for co-creation and a dedication to fostering meaningful connections, Perle designs programs that bring people together.

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The Stress Playground

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The Stress Playground

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