Question 1

Who is this workshop for?

Accepted Answer

Expats, working parents, and professionals seeking clarity, balance, and practical tools to prevent burnout.

Question 2

Is this a therapy session or group counseling?

Accepted Answer

No. This is a practical coaching workshop. While we explore mindset and beliefs, it is not therapy. Exercises are focused on self-reflection, skill-building, and strategies you can apply immediately in your daily life.

Question 3

Do I need prior coaching or wellness experience?

Accepted Answer

No. The workshop is beginner-friendly and guided — you participate at your own pace.

Question 4

How long is the workshop and how does it work?

Accepted Answer

It’s a 2-hour online session via Zoom, including guided exercises, reflections, and practical strategies.

Question 5

Can I attend from anywhere?

Accepted Answer

Yes — just check the session time in your local time zone and ensure a stable internet connection.

Thrive without Burning Out Workshop

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Thrive without Burning Out Workshop

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