Question 1

What is the price of one class?

Accepted Answer

The entree fee per class is 13,50 EUR excl. service fee.

Question 2

How long will the class take?

Accepted Answer

The total class will take 90 min. give or take, 60 min of practice followed by 30 min of tea and meaningful conversation.

Question 3

What is the experience level for this class?

Accepted Answer

This class is for all levels from beginner to experience. No prior knowlegde is needed to chant mantras, or perform kriyas.

Question 4

What is included?

Accepted Answer

- mats, props, blankets
- tea

Question 5

What should I bring?

Accepted Answer

Good to wear comfortable clothing and if you like bring a warm sweater and socks, the body tends to cool down during meditation.

Question 6

Can I eat before the class?

Accepted Answer

A light meal like fruits or nuts is fine, however we recommend not to eat at least 1.5 hours before the class. The more empty the stomach, the deeper the flow of your awareness will be.

Amsterdam | KRIYA YOGA, MANTRA, TEA & TALK

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Amsterdam | KRIYA YOGA, MANTRA, TEA & TALK

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