Cooking with Healthy Herbs & Spices

Barbara is Voedingsspecialist en Natuurgeneeskundig Therapeut, met een praktijk in Amsterdam.

Barbara @ Health Sense Amsterdam

- If you want to know all about the healthy and healing properties of herbs & spices - If you want to use more herbs & spices in your kitchen - If you want to be inspired - Or just learn
 This workshop is for you. This workshop will be hosted by Barbara Ganseman. She is a nutrition specialist, Nutrition Therapist, expert on weight loss and sleep/energy issues and has her practice in Amsterdam. She loves to share her love for the health properties of food, herbs & spices. With a simple pinch of spice a day you can improve your health in many ways. Learn how you can simply include herbs & spices for breakfast, lunch and dinner!
Watch this introductory <A HREF="https://youtu.be/eOJ72BaBLKA" TARGET="_blank" TITLE="Video" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">video </A>first!
 
What you will learn:
- The health properties of various day-to-day spices - The use of herbs/spices in various countries - A bit of history on herbs/spices - What to look out for when you buy herbs/spices - Some recommendations on shops/places to buy - How to store herbs/spices and keep them fresh - Especially for the vegetarians there will be a vegetarian version! - We mainly will be working with 'normal' everyday herbs and spices that are easily available in the shops. We will also be talking about a few more 'exotic' spices that are not so well known, but used more often in various different cultures. We will be cooking with them, too, ofcourse :o)
After all this information, we are going to prepare, cook and eat!
This will all take place in a beautiful kitchen in the lovely area of De Jordaan in the city centre of Amsterdam.
The workshop will be in English. Look forward to having a lovely dinner with you!
 Tickets first come first serve
Click <A HREF="https://youtu.be/eOJ72BaBLKA" TARGET="_blank" TITLE="Video" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">here </A>for an introductory <A HREF="https://youtu.be/eOJ72BaBLKA" TARGET="_blank" TITLE="Video" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">video</A>

De Laurier Kookstudio

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Cooking with Healthy Herbs & Spices

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Cooking with Healthy Herbs & Spices

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