Embodying Empathy at De BewustzijnSchool (The Consciousness School) in Amsterdam, a session in which we fuse science, spirituality & art.

Every uneven week you can learn how to fully experience, perform, and express Empathy whenever you need it.

Empathy, the ability to understand the experience of another, is one of those unique gifts that you can apply to everything you do. Whether you want to connect better with yourself or with another, or you want to improve any skill that involves your senses, empathy helps you to fine-tune your senses, and therefore, fine-tune your body, brain, and mind.

Throughout the curriculum I will use mindfulness and neuropedagogic coaching to connect our experiences to our neurological system. Every week I will focus on different empathy practices either from a particular (partner)dance, massage, bodywork, or a communication practice, so you are able to experience and express empathy in different forms and go home with a well-rounded "empathy toolkit".

No previous experience with movement or bodywork practices is required.