Evenementdetails
Beschrijving van het evenement
Nama-stay on the bike longer with a yoga hip-opening special!
Over dit evenement
Ride comfortably and injury-free, as experienced yoga instructor Helen guides you through a stretching session geared up for cyclists, to speed recovery and open up those hip flexors. Join us!
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THE LOWDOWN
When: 18:30 - 19:45
Where: En Route Cycling Cafe
Total spaces: 8
Instructor: Helen Johnson of @me.my.mat.and.i
Suitable for: everyone
What's included: Yoga class + Soft Drink
What to bring: a mat, towel, workout gear suitable for deep stretching, water-bottle, yourself.
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No mat? No problem. We have spares, but first come, first served.
Come dressed for the occasion in workout gear. Don’t forget water - it’s set to be a scorcher.
Tags
Delen met vrienden
Organisator En Route Cycling Cafe
Organisator van En Route Cycling Cafe | Yoga for Cyclists