HulaHoopFit for beginners - by Hidden Gym

*This class is for the beginning HulaHoopers

Learn how to Hula Hoop at our brand new Hula Hoop Fit class! It may come as a surprise, but hooping can be a really effective all-body workout.

It’s a low impact exercise, so it puts minimal pressure and impact on your joints and is a great exercise for developing a strong core, which is important for stability and spinal strength.

TSH can make use of 6 free tickets per week for our inhouse community! Don't hesitate to make use of it 💛⚡

Meetingpoint in the Wintergarden.