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Monday Midday Meditation

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Locatie

Locatie

FloLab

5 Koediefstraat

2511 CG Den Haag

Netherlands

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Beschrijving van het evenement

Beschrijving

Do you love what you do? And despite that, do you sometimes have trouble staying in touch with your goals and desires? Try this meditation out! Midday Meditation can assist you in staying in your lane throughout the whole day.

Flolab's newest addition is Monday Midday Meditation. Especially designed to balance our busy freelance lifestyle, it fills the well-known afternoon dip with rejuvenation, clarity and new inspiration for our goals. It is meant to serve your energy regulation, involving different parts or yourself to get aligned for the rest of the day.

Midday Meditation is a unique blend of clarity, stillness and activation of energy. It uses the lulls in your energy fluctuations to your advantage. It does this in such a way, that you can get back to your projects in a refreshed, focused and relaxed manner. In short: Midday Meditation is here to prime you to finish your day joyfully and purposefully. Come and get a taste at our next lesson!

What to expect in 1 hour After a trial period (1-3 months), we will offer a month program. Specifically designed to help you all the essential aspects of Midday Meditation. This program is useful, and I would say almost mandatory if you want to make Midday Meditation an integrated habit in your life.

For the (try-out = trial lesson meditations, this is what you can expect:

  • Guided meditation: easing our way into stillness
  • Goal-clearification: getting specific about passions & problems
  • Emotional integration: feeling our goals
  • (Optional & recommended) group sharing or your experience


Locatie

FloLab

5 Koediefstraat

2511 CG Den Haag

Netherlands

Kaart bekijken

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