PHRASE

The year has started SUPERFRESH with our first PHRASE/ pilot training and now we're ready for the next one! 💥

WHAT IS PHRASE? A groupfitness-training by trainer Lieneke Pisters for people of all ages, who want to experience more health & WELLNESS in their lives.

Together we do several exercises, and make a new series of FUNCTIONAL moves to develop flexibility, strength, core-stability, coordination ànd good posture.

Without extra equipment, powered by our own bodies, on the floor, in an empty space, with a mirrorwall... and a PIANO 🎹🎵🎶

So expect a big dose of good music to train with & to enjoy, LIVE performed by pianist Mathias Brede! :)

PHRASE is a training and a concert in 1, join us during the next pilot on Friday the 6th of March! The tickets are NOW available, go ahead and get yours.

By the way, the picture only shows the mini-version during our last pilot. From now on we will train in the BIG ballet room (upstairs), see you there!!!

About

PHRASE is organised by Lieneke Pisters. She has been working as a trainer since 2012 and gives various trainings. Her education at Fit!Vak is authorised by the state.

Mathias Brede is a professional pianist, graduated from the Jazz Department of the Conservatory in Maastricht. He is a pianoteacher and performs in several bands.

PHRASE is still in it's concept-phase. Feedback is very welcome, so we can make this new training as good as we can!

Students: 50% off

Are you a student? If you show us your studentcard you'll get your PHRASE ticket for half the price, that's only E7,50 a training!

E-mail us: l.a.f.pisters@gmail.com

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