Name: PHRASE/ pilot training 3
Start: 2020-04-06T19:00:00+02:00
End: 2020-04-06T20:00:00+02:00
Location: Sint Maartenspoort 2

PHRASE/ pilot training 3

Lieneke Pisters

Sint Maartenspoort 2

<h2>PHRASE/pilot training 3</h2><p>This year has started SUPERFRESH with our first PHRASE/ pilot training and now we&#x27;re ready for the next one! 💥</p><p></p><p>WHAT IS PHRASE? A groupfitness-training by trainer Lieneke Pisters for people of all ages, who want to experience more health &amp; WELLNESS in their lives.</p><p></p><p>Together we do several exercises, and make a new series of FUNCTIONAL moves to develop flexibility, strength, core-stability, coordination ànd good posture.</p><p></p><p>Without extra equipment, powered by our own bodies, on the floor, in an empty space, with a mirrorwall and.... live music!🎵🎶</p><p></p><p>PHRASE is a training and a concert in 1, join us during the next pilot on Friday the 3th of April! The tickets are NOW available (rsvp: www.lafp.nl)</p><p></p><p>By the way, from now on we will train in the BIG ballet room (upstairs), see you there!!! </p>

<h2>About</h2><h2></h2><p>PHRASE is organised by Lieneke Pisters. She has been working as a trainer since 2012 and has given various grouplessons. Her education at Fit!Vak is authorised by the state and internationally recognised.</p><p></p>

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