Rest Sessions: OSCAM x De Oplossing Hulpverlening

OSCAM - Open Space Contemporary Art Museum

The Rest Sessions, are part of the context program OSCAM x Lee Stuart: 'Let's be honest: We all need rest'.

<h2>Rest Sessions by De Oplossing Hulpverlening</h2>Know your Boundaries!In this group Rest Session you will learn and think about how to respond consciously to what is going on in you, what does your body tell you, how do you act and how would you like to act. Responding consciously to what is going on within you can contribute to the prevention of a panic attack / reaction. Elizabeth Warning from De Oplossing Hulpverlening will guide you through this session to give you tips to help find more rest in your day to day life.IMPORTANT: The Session starts on time so make sure you&#x27;re on site 10 min before the starting time. More information about De Oplossing Hulpverlening can be found on their website <a href="https://www.deoplossinghulpverlening.nl/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.deoplossinghulpverlening.nl/</a><a href="https://www.instagram.com/deoplossinghulpverlening/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.instagram.com/deoplossinghulpverlening/</a><h2>R﻿est Sessions</h2>The Rest Sessions are part of the context programme Lee Stuart: &#x27;Let&#x27;s be honest: We all need rest&#x27;. We aim to provide people with the opportunity and experience to unwind through free group therapy sessions, meditation and yoga sessions. In collaboration with Emotus Care, De Oplossing Hulpverlening, Uprising Yoga and Lifestyle and Yoga for Black Babes we bring valuable tools to create a space for individuals to find tranquillity and rejuvenation in the midst of life&#x27;s demands. Join us in these sessions to cultivate inner calm and embrace the restorative power of rest.A﻿ll sessions are led by individuals that are a reflection of the OSCAM community.O﻿ur other Rest Sessions:O﻿SCAM x <a href="https://www.eventbrite.nl/e/tickets-rest-sessions-oscam-x-yoga-for-black-babes-711233377177?aff=oddtdtcreator" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Yoga for Black Babes</a>O﻿SCAM x <a href="https://www.eventbrite.nl/e/tickets-rest-sessions-oscam-x-uprising-yoga-707663981017?aff=oddtdtcreator" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Uprising Yoga</a>O﻿SCAM x <a href="https://www.eventbrite.nl/e/tickets-rest-sessions-oscam-x-emotus-care-711247258697?aff=oddtdtcreator" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Emotus Care</a>

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Rest Sessions: OSCAM x De Oplossing Hulpverlening

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Rest Sessions: OSCAM x De Oplossing Hulpverlening

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