Shakti Dance

Goddess Within

Kokopelli

Shakti Dance is a mixture of yoga &amp; dance. The origin comes from Kundalini Yoga and various dance styles around the world. The &quot;Creator&quot; of Shakti Dance is Sara Avtar Kaur, in 2001 it was recognized as a discipline by Yogi Bhajan.Shakti Dance moves in 8 Cycles:1- Tuning into open and align into the resonance2- Flowing asanasgentle feminine flowing movements to increase and expand conscious awareness3- Standing stepsconscious breathing and movements to deeper align the body, mind, and spirit and build up the energy for the next phase4- Free danceFull expression of soul, awareness of movement and elements5- RelaxationBe in the silence, perceive the emptiness and stillness of just being6- Celestial CommunicationMantra syncronized with meditative movements, very profound7- MeditationFeel effects of the CC, how the Self in all bodies really feel the vibration8- ClosingTuning in with Song + Sat Naam for Aura protectionMore on my website with a lovely epxlanatory video: www.medicinewithin.nlClass starts at 18:30 sharp,kindly come a few minutes prior to settle into your space.Energy exhcange:15 euros/ class50 euros/ 4 classes (monthly pass)We work under the Covid rules of distancing 1.5m ahd cleaning the space. For the rest, kindly be responsible for your own self when it is needed.Looking forward ot dance with you&lt;3

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Shakti Dance

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