Shakti Dance~ Yoga of Dance~weekly @ Kokopelli
Evenementdetails
Over dit evenement
Weekly Shakti Dance classes in Kokopelli starting May 2022, on Thursdays.
Morning classes:
Thursday May 5 & 19
11.00 - 12.30
Evening classes:
Thursday May 12 & 26
18.30 - 20.00
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Shakti Dance is a mixture of yoga & dance. The origin comes from Kundalini Yoga and various dance styles around the world. The "Creator" of Shakti Dance is Sara Avtar Kaur, in 2001 it was recognized as a discipline by Yogi Bhajan.
Shakti Dance moves in 8 Cycles:
1- Tuning in
to open and align into the resonance
2- Flowing asanas
gentle feminine flowing movements to increase and expand conscious awareness
3- Standing steps
conscious breathing and movements to deeper align the body, mind, and spirit and build up the energy for the next phase
4- Free dance
Full expression of soul, awareness of movement and elements
5- Relaxation
Be in the silence, perceive the emptiness and stillness of just being
6- Celestial Communication
Mantra syncronized with meditative movements, very profound
7- Meditation
Feel effects of the CC, how the Self in all bodies really feel the vibration
8- Closing
Tuning in with Song + Sat Naam for Aura protection
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More on my website with a lovely explanatory video: www.medicinewithin.nl
Kindly come a few minutes prior to settle into your space.
Energy exchange:
15 €/ class
Monthly pass:
55 €
To reserve your spot, kindly proceed with to the EventBrite link for ticket purchase.
If needed, kindly contact me on sandi@medicinewithin.nl
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Tickets are non-refundable, kindly pass your ticket over to a sister in case you cannot make it
Looking forward to dance with you
<3