€ 28

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Shinrin-yoku Forest Walk (Vijverbos)

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Locatie

Vijverbos

Tiendweg 56

3481 Harmelen

Netherlands

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Beschrijving van het evenement

Beschrijving

The primary goal of Shinrin-yoku or Forest Bathing is to support the wellness, relaxation and health of participants through guided immersive experiences in forests and other naturally healing environments and to help them re-connect with nature and with their deeper self.

Shinrin-yoku walks are gentle walks with a guide providing instructions - referred to as invitations - for sensory opening activities along the way. Each walk begins with establishing embodied contact with the present moment and place, followed by a series of connective invitations, mobilizing the power of the senses, often adapted to the location and the needs of participants. These may be followed by wander time and/or sit spot. The walks end with a tea ceremony, sharing tea made from foraged local plants, reflecting on the experience and/or listening to melodic zen percussion. More information: http://waybackhome.info/en/home

-Location: Vijverbos (Lake Forest), Harmelen, Utrecht province, Netherlands
-Starting point: Parking at the entrance to Vijverbos, Tiendweg 56, Harmelen
-Route: ca 1,5 km
-Duration: approximately 3 hours
-Language: English or Dutch, depending on group's preference
- What you need to bring: comfortable shoes for easy trails and a water bottle for yourself.
- Costs & what is included: 28,- EUR per person for a Shinrin-yoku walk of approximately 4 hours with an ANFT Forest Therapy guide. The price is inclusive tea and snacks for tea ceremony. 50% of the price will be donated to Utrechts Landschap, a foundation protecting the natural area.
- Note: Due to weather conditions, a scheduled walk can be postponed to another date. In that case, you'll receive a message with alternative dates to choose from.

Shinrin-yoku

Tea Ceremony

Tea Ceremony

Forest Bathing

Shinrin-yoku Tea ceremony

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Locatie

Vijverbos

Tiendweg 56

3481 Harmelen

Netherlands

Kaart bekijken

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