Soda Bodyfit Open day

Soda Bodyfit

Get ready to know us at our  Soda Bodyfit Open Day - a day full of fitness learning, healthy snacks, and good vibes!

Falckstraat 11

Welcome to the Soda Bodyfit Open day! Join us for a day full of interesting subjects on training and lifestyle at our location on Falckstraat 11. Whether you're a fitness enthusiast or just looking to try something new, this event is perfect for everyone. Come to listen and speak to our experienced instructors and discover a new way to stay active and healthy. Don't miss out on this opportunity to kickstart your fitness journey! See you there!

Agenda

Welcome

Introduction and individual InBody measurement

Healthcheck & lifestyle program

Break

Workshop longevity & Menopause

In our mobility training, you’ll learn breathing techniques and stretches that improve your flexibility, range of motion, and body awareness. The training helps reduce muscle tension,
prevent injuries, and speed up recovery. We will demonstrate a few exercises during the open day.

Workshop mobility training

Workshop personal training

A brief explanation of how vagus nerve stimulation can help reduce stress and promote healing
across a variety of conditions. This workshop includes a practical session of 20 minutes for a maximum of 20 participants only. Please let us know beforehand if you would like to take part in the practical session too.

Workshop Nervus Vagus stimulation

Onze {communityGuidelinesLink} beschrijven wat voor content verboden is op Eventbrite. Als je denkt dat een evenement deze schendt, meld dit dan aan ons, zodat wij het kunnen onderzoeken.

Om andere categorieën van verboden of illegale content te rapporteren, verzend je {link}

Soda Bodyfit Open day

Meer evenementen van Soda Bodyfit

Ontdek meer evenementen van Soda Bodyfit, van Sport en fitness tot andere ervaringen die je misschien leuk vindt.

Soda Bodyfit Open day

Meer evenementen van Soda Bodyfit

Ontdek meer evenementen van Soda Bodyfit, van Sport en fitness tot andere ervaringen die je misschien leuk vindt.

Misschien vind je dit ook leuk...

Blader door meer evenementen met verschillende datums, prijzen en formats om je volgende geweldige ervaring te vinden.