Program:

9h30–10h15 : Welcome

10h15–10h45: Meditation + Qi gong exercises with Moika from ike uwa

11h-12h: Workshop Acrylic Pouring with Verena from Free Mind Free Soul

12h-13h: Magical plantbased lunch

13h-14h: Flower workshop with Annelies from Arima Styling

14h-14h30: Shinrin Yoku: Forest Bath

14h30-15h: Wellness moment

15h-16h30: Women Nurture Circle with Lies from Magic in Motion

Details:

Welcome 〰️ poem reading, share & connect + tea & plant based snack

Meditation + Qi gong exercises 〰️ breathing exercises, mantra meditation & mindfullness + some qi gong exercises to let your energy flow

Magical lunch 〰️ mindfully eating plant based, sugar free & detoxifying food. Everything will organic.

Shinrin Yoku 〰️ connecting with nature

Wellness moment 〰️ healing drinks + plant based snack

Workshop Acylic Pouring 〰️ You intuitively make a painting on a canvas and besides, you’ll also make some little painting cards. Afterwards you can take your piece of art home with you.

Flower workshop 〰️ In this workshop you’ll learn how to create your own bouquet of flowers. Afterwards you can take your bouquet with you.

Women Nurture Circle 〰️ Women often fulfill the role of the caring woman, but mainly for the world surrounding her. Nurturing is a main quality of the feminine energy and I admire how we are unafraid of breaking, our resiliency is unrivaled. But another main quality of feminine energy is knowing when to take space for self-nurturing. Regaining that knowing by allowing yourself some me-time, is the Nurture Circle’s purpose.

*Fruits and tea are available the whole day*

Location for this edition: Bleyckhof.

Language: Dutch.