Sunday Soul Reset

YorYoga provides Strala inspired easy flow classes in Amsterdam and The Hague.

YorYoga

Sunday Soul Reset is designed to align yourself back to your purpose and personal power.

Blomstraat

As we near towards closing off the end of what&#x27;s been another tumultuous year, we felt it was important to carve out space to reflect and allow time to truly focus and draw inwards. With a Sunday Soul Reset designed to leave you feeling refreshed, rejuvenated and embodying a sense of personal power and purpose, before the end of the calendar year.Kremena and Amy have designed a half-day retreat to support you with tools and prompts for a total mind, body and soul reset. The retreat is designed to give space and an opportunity to indulge in self-care and silence to give you the same retreat-like experience within the comfort and splendour of inside church walls. Once inside the space, you&#x27;ll immediately feel relaxed and in awe to take your mind away from the busy outside noise and focus on turning inwards.What you can expect:<ul><li>Opening Tea Ceremony (with YorYoga tea)</li><li>Grounding meditation</li><li>Extended self-inquiry yin-yoga class </li><li>Journaling time for reflection, with prompts</li><li>Sound therapy crystal singing bath </li></ul>We can not wait to host you .Warmest wishes Kremena &amp; Amy

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Sunday Soul Reset

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Sunday Soul Reset

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