The holiday season is over!Get back into routine with Ayurveda
Evenementdetails
Over dit evenement
Holistic Living Series at Zoku
An introduction to Ayurveda. Nicole van Kempen from BY VEDA shares her love for Ayurveda with you.
Have you always wanted to dig deeper into Ayurveda? This ancient practice can help you live a healthy, happy and balanced life. It’s especially perfect for those returning back to the business of work after a period of relaxation.
Our teacher @Nicole van Kempen from BY VEDA shares her love for Ayurveda with you!
THE WORKSHOP:
An introduction to Ayurveda
What you can expect:
*Learn the basics of Ayurveda - Five elements and three body/mind-types called doshas
*Get to know your unique qualities and learn how to create balance with food, herbs and lifestyle
*Receive tips & tricks to stay grounded this fall season, from food choices to self-care rituals such as tong scraping and from your mindset to the way you move
*Understand how to manage your energy and stress levels to stay focused and get the most out of your busy schedule
The details:
DATE: Thursday, September 23rd
TIME: 19:00 - 20:30
LOCATION: Zoku Amsterdam
TICKETS
€35 euro
Stop by Weesperstraat 105 this September to heal your body and mind!
NB Please arrive on time, doors close 15 minutes before class begins.
Organisator FLOW AGENCY MANAGEMENT
Organisator van The holiday season is over!Get back into routine with Ayurveda
