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The Incredible Power of Sleep - How Your Nights make Your Days

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Locatie

Veldkant 33a

33a Veldkant

Zaal 2

2550 Kontich

Belgium

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Beschrijving

Sleep is vital for our health and well-being and, although more than one in two people in Belgium say that they sleep badly, the importance of sleep is often underestimated and even neglected.

This Sleepability Conference will shine a light on this fascinating subject of sleep and will challenge you to think again about the role that it plays in your own life.

With very concrete and relatable examples, Sleepability’s Head Sleep Coach, Dot Zacharias, will show you how bad sleep habits are probably impacting your day-to-day, without you even realising it. You will leave with a sound knowledge of what happens when you sleep and how you fall asleep, which will help you master sleep, and a framework for improving your own sleep.

The Conference will end with a Q&A session where you can finally put your unresolved sleep questions to bed!

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Datum en tijd

Locatie

Veldkant 33a

33a Veldkant

Zaal 2

2550 Kontich

Belgium

Kaart bekijken

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