The Jungle Body® is a functional beat- driven training, fusing Dance, Cardio, Boxing and Sculpting. The result is a powerful fat burning experience that shapes the physique, floods the body with endorphins and creates the ultimate Jungle Body

Join Justine, founder of The Jungle Body Amsterdam on Saturday mornings to tone, shake, sculpt and squat Jungle Body style! We will focus on creating a lean, strong and toned body in a musical environment that will improve your physical and emotional well-being. There is nothing else like it in the Netherlands, don't miss out!

What to expect:

This pop-up workshop series will include two programs from The Jungle Body® - JAGUA® and TYGA®

JAGUA® is a sculpting class choreographed to Hip Hop, Pop, Afro and Old School music. It is a body conditioning class that may help build flexibility, muscle strength, muscle tone and endurance in the legs, abdominals, arms, hips and back. JAGUA® takes inspiration from Ballet, Dance, Yoga, Pilates, Hip Hop and Stretch classes. Be ready to squat and lift your entire body to your favourite songs!

TYGA® is a fierce twerk-inducing, booty poppin, heart pounding dance workout choreographed to the best of R&B, Hip Hop, Dancehall, Latin and Afro beats. You can slay up to 600 calories whilst toning your physique and elevating your mood! The moves are super easy to follow (even for the uncoordinated), the energy in fierce and the beats are loud!

Expect a high energy, friendly and enjoyable atmosphere, set in a studio with disco lights and all your favourite tunes to motivate. Open level for ages 16+, all fitness abilities, men and women welcome. Justine encourages you to join the tribe, workout at your own pace and lose yourself in the music.

“Imagine downward dogs, ballet plies and core-crushing planks to the best party songs ever made” - Choreographer Ash MacDonald.

IT'S MORE THAN JUST A WORKOUT

BOOK NOW on OneFit / ClassPass / Eventbrite or get in touch to reserve your place!

Frequently Asked Questions:

> What should I wear to the event?

Please wear comfortable clothing that you find easy to move in, trainers are advised but optional.

> What can I bring to the event?

Water, towel, lots of energy!

> Who is this workshop for?

Open to all abilities, all fitness levels, no dance experience required, men and women welcome from ages 16+

> How can I contact the organiser if I have questions?

Please contact Justine via email thejunglebodyamsterdam@gmail.com or send a message on Instagram or Facebook @thejunglebodyamsterdam

**Liability Waiver**

1. By purchasing tickets and participating in The Jungle Body Amsterdam classes you herby agree to accept any and all risks in injury. I acknowledge and represent that I am physically sound, and I do not suffer from any injury, illness or other impairment that will affect or prevent participation in the class.

2. Photos or recordings will be made during class for promotional purposes. Participation is optional.