The Trap of Perfectionism, the Joy of Imperfection

Vassia is a counselor-psychologist working with clients in one-to-one sessions but also organizing group workshops to help brave people find their courage again. Her clients’ well-being, inner peace and motivation is her most important mission. The most common issues she has dealt together with her clients have been: anxiety, depression, time management, family issues (divorce, adolescence, conflicts, infertility), panic attacks, self-development.She is also providing online counseling services, especially when distance, cost or other practical factors make a meeting-in-person impossible.No one deserves to feel all alone in their struggles and this is what Vassia is fighting for.She keeps expanding her horizons by participating in workshops, conferences, seminars, but also through travelling, meeting new people, reading books and practicing photography.

AntiLoneliness

We pay a high price for being perfectionists and now we need to find balance and inner peace again.  Join us and learn how.

What is (not) Perfectionism?
Perfectionism is not about &quot;delivering&quot; perfect outcomes and doing everything right.
Perfectionism is the overwhelming worrying of struggling to be perfect and never feeling good enough.
The price you pay for Perfectionism:
* You spent hours and hours ruminating over small and big decisions
* You are occupied with the worst-case scenario and with negative thoughts
* You exhaust yourself trying all the time
* You feel &quot;less&quot; than others
* You procrastinate
* You never feel you have done enough
* Your relationships suffer because of the little quality time you spend in them
* You have stopped enjoying life and loving what you do
​In this workshop, you will learn:
-the difference between the healthy and the toxic perfectionism
-the roots of perfectionism
-the reasons why you choose perfectionism over letting go
-how perfectionism is costing you in your every day life
-how you can change the way you are thinking about yourself and your achievements
-how to allow imperfection in your life but still be able to grow
-how to cultivate more self-compassion and forgive yourself for your mistakes
-how to not be afraid of failure
-how to let go of your ideal/perfect self and embrace the Real You
But not only that!
-You will gain back your confidence and your self-acceptance!

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The Trap of Perfectionism, the Joy of Imperfection

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