WE GO OUTDOOR  >  Balance is fundamental!

This session is offered by BLACKROLL.BLACKROLL® produces self-massage and training tools that empower you to move and recover better!Are you curious to try out simple but effective self myofascial techniques to optimize mobility and feel better?Come join us in the Summer of 2020 for our community classes at the amazing lululemon studio in Amsterdam.Taught by Personal trainer and BLACKROLL® Master Trainer Olympe Bille.www.olympebille.comwww.blackroll.com

BLACKROLL®

one of our goals at BLACKROLL: never stop learning!
get in the know about self myofascial techniques and exercises using different BLACKROLL® tools.
 
this summer we offer community classes at the wonderful studio of Lululemon in Amsterdam where we go into deep on four different areas of the body, related to typical lifestyle issues. 
together we will explore mobilization tips and tricks to improve recovery, flexibility, and finding balance in our body.   
 
in this third session we challenge and explore balance.
 we all keep looking for it: balance. in this class we focus on the joints of the lower body and their fundamental support to find balance. 
BLACKROLL® MASTER Trainer Olympe Bille will take you through a world of self massage techniques to specifically free up the joints in the feet, ankles, knees, and hips with the BLACKROLL® tools.
Get ready to challenge your fundaments and start your day balanced!
 
we have 12 mats available, every body is welcome.  this event is offered to you for free. please use the Eventbrite link to sign up and secure your spot!

we are super excited to meet you there! Team BLACKROLL® Benelux

Speeltuin Willem de Zwijgerlaan

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WE GO OUTDOOR > Balance is fundamental!

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WE GO OUTDOOR > Balance is fundamental!

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