Yin Yoga Teacher Training with Jo Phee (65h yA) Yang flow - Yoga nidra- Ana...
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7-day Yoga teacher training (65h YA) with Jo Phee. We are so excited to announce that Jo Phee is coming back to Utrecht to teach the Yang flows, Yoga nidra & Shoulder anatomy module of her world wide sell out Yoga training!
Yin Yang Flow
- History of Yin Yoga
- Yin Yoga: Theory and Practice
- Yang Warmups
- Yin Yang Flow Sequences
- Yin Poses & Prop Usage
- Yin Yoga Infant Series
- Qi Cultivation Practices
- Motoyama Meridian Ki Exercises
- When to Teach Yin or Yang Yoga
- Sequencing & Teaching Methodology
Yoga Nidra
- Yoga Nidra – Science, Theory and Practice
- How to Teach Yoga Nidra
- Group Teaching Practicum
Anatomy of Yoga (Shoulders)
- Functional Anatomy (Shoulder)
- Skeletal Variations (Shoulder)
- Posture Analysis Lab (Shoulder)
- Dysfunctions & Treatments (Shoulders)
- Theory of Exercise & Pain
After this course you will feel prepared to integrate the Yang flows and Yoga nidra into your own practice and teaching.
