08:45 - 09:00 Tea/coffee

09:00 - 10:30 - Vibrant Vinyasa Flow & Pranayama

10:30 - 11:00 - Healthy nourishing smoothie

11:00 - 12:30 - Sup/surf depending on the waves

12:30 - 13:30 - Nutritious fingerlicking lunch

13:30 - 14:30 - Recharge with a mindfulness walk through the beautiful dunes or stay at the beach and relax

14:30 - 16:00 - Jummy ginger shot and energizing Ashtanga yoga class

16:00 - Hugs & Kisses