Learn more: Holistic Pilates Program

What's included:

17 High Quality Video Classes (15-30min.)

1x 30min.WELCOME Class with Lena on Friday, January 7th, 2022 at 8.00AM (CEST)

1x 30 min. Online Live Class with Lena on Monday, January 17th, 2022 at 6.30PM (CEST)

1x 45min. FAREWELL Masterclass + Q&A with Lena on Sunday, January 30th, 2022 at 11AM (CEST)

All 3x Class Recordings included

Bonus Content

4x Audio Lessons to activate your senses, boost your mood, calm you down and improve your daily routines (podcast & walking meditation)

4x High-Value Worksheets on Topics like Emotional Intelligence, Key Vitamins & their purposes and healthy habits

Lifelong access to Facebook Community Group

Individual Support during Live Online Classes & Q&A