Join an intimate group for a powerful and transformative experience focused on healing, resilience, and growth.
What You’ll Experience:
✅ Guided breathwork session with a Certified Wim Hof Method Instructor
✅ Powerful breathing techniques to enhance focus, reduce stress, and boost energy
✅ Powerful breathing techniques to enhance focus, reduce stress, and boost energy Ice bath session to train your nervous system, build resilience, and awaken your inner power
✅ A supportive group setting for connection and personal growth
Whether you're coming alone or with a partner, this workshop is a space to explore your limits, build resilience, and connect with like-minded individuals.
🌈 Who is it for?
Let's connect and elevate our practice in an intimate group of 12 people, where everyone is welcome regardless of whether you are part of the LGBTQ+ community or any other group. Inclusivity and growth are at the heart of this experience.
🎟️ TICKETS & DISCOUNTS:💙 Bluebirds tickets are now available!✅ Book before 31 July and get 10% OFF with code ICEHEART10
🧊 Limited spots available – reserve yours now!
🛑 Important:
Not suitable for individuals with epilepsy, severe heart conditions, or during pregnancy. Please consult your physician if you have any medical concerns.
What to bring:
-Comfortable clothing
-Towel
-Swimsuit
Questions?
Contact Oscar Marín:
📧 oscar_iceheart@hotmail.com
📷 Instagram: @oscar_iceheart
FOR MORE INFORMATION OF THIS EVENT👇:
Community Session by Oscar IceHeart at The OMnia Studio | Yoga Studio in Amsterdam Zuid, Parnassusweg, Amsterdam, Netherlands | Wim Hof Method
