🌿 Vinyasa in Oosterpark
Hi everyone! I'm Alice 😇 a yoga teacher and fitness trainer based in Amsterdam, but originally of Italian roots.
Join me for a steady, strength-building Vinyasa flow at📍 the beautiful Oosterpark. What a great location for Alice in Yogaland ✨
Expect:
- Flowing sequences that build strength and focus
- An open-air setting that connects you to nature and stillness
- Modifications for beginners and variations for advanced students will be offered.
Surrounded by trees and birdsong, this class blends challenge with calm. Remember, it's not about going hard but going deep.
What to bring:
- A mat
- Blocks if you have them and if you usually need them for your practice. It's not a problem if you don't have them.
- Water bottle
- A journal or notebook
- A pen
- A towel
- A sweater and socks for savasana
- An eye pillow or eye mask for savasana (only if you want)
- A blanket to use underneath your knees (if you know that you have sensitive knees)
If you're looking for group activities, private sessions or couple classes, feel free to reach out! I'd love to support your journey 🫶
If you have any questions, do not hesitate to contact me at moonflow.yogafitness@gmail.com
Visit my Instagram: @moonflow.yogafitness
Visit my website: www.moonflowyogafitness.com
Looking forward to meeting you all🥰
