What are sources of support in our lives?
What are sources of support in our lives?
It can be fascinating to notice how many there are—and how we draw strength, joy and energy from different people, experiences, ideas and resources. These sources change over time. We may lose familiar relationships, places or routines, while discovering new experiences, inner resources and ways of caring for ourselves. Support can come from our relationships, surroundings, the ground beneath us and from within our own bodies.
During this event, we will explore how to stay grounded and recognise what gives us strength. Through reflection, gentle partner exercises, movement and supportive touch, we will reconnect with the resources already present in our lives.
Wayfinding is a psychosocial initiative by Stichting Thick Present that offers workshops, meetups and support groups combining therapeutic, somatic and creative practices. It creates welcoming spaces where people can slow down, gain new insights, and explore new ways of relating to themselves and others.
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Highlights
- 3 hours
- In person
