Why Female Performance Isn’t Linear. What Coaches Must Know

Why Female Performance Isn’t Linear. What Coaches Must Know

How hormonal cycles affect strength, endurance, and recovery and how you can adapt training to boost performance and reduce injury risk.

By Demcon johan sports

Date and time

Location

Online

About this event

  • Event lasts 1 hour

About the Webinar: Female athletes aren’t small men. The menstrual cycle impacts performance, but yet it’s often ignored.

In this live session, Maartje Kuperus (BSc Technical Medicine) shares key insights from her research on hormonal patterns in sport.

You’ll learn:

  • How the cycle affects strength, endurance & recovery
  • What symptoms to monitor (and how)
  • How to tailor training to each phase
  • Tools & real examples for smarter coaching

For: Coaches, physios & sports staff working with female athletes.

Get: A clear framework, practical tools & direct takeaways for better performance and injury prevention.

Female performance isn’t one-size-fits-all. Hormonal changes affect each athlete differently. Smarter coaching starts with understanding.

Frequently asked questions

Can participants submit questions during the webinar?

Yes, participants can submit questions during the webinar for an interactive and tailored event.

Will recordings be made available after the webinar?

Yes, webinar materials will be provided to all participants after the webinar.

Is this webinar relevant to me if I don't currently use JOHAN Sports tools?

Yes, the insights shared in the webinar can be applied to other systems besides JOHAN Sports.

What are the main advantages of implementing the JOHAN Pacer compared to other options available?

The JOHAN Sports solution stands out by combining accurate heart rate, GPS, and IMU data in one vest — no belts needed — with a strong focus on healthy performance and user-friendliness.

Does the webinar include real-world examples or use cases?

Yes, this webinar provides real-world examples supported by sports science.

Organized by

FreeJul 30 · 10:00 AM PDT