Question 1

1. Who is this workshop for?

Accepted Answer

For anyone who feels nervous or anxious when speaking - whether it’s during introductions, meetings, or on stage. From professionals early in their career to experienced leaders, everyone who wants to speak with more calm and clarity is welcome. Say bye-bye to a shaky voice and nerves in your chest.

Question 2

2. What will I learn?

Accepted Answer

Learn practical tools to understand and manage your fear of speaking. This includes grounding techniques and insights into how your mind and body react to fear. So a next conversation, you speak with more ease. Please know that this is not a quick fix, this is the start of your change. Like I did.

Question 3

3. What if I’m not a public speaker?

Accepted Answer

Perfect, you don’t need to be! The workshop is for anyone who speaks, whether it’s introducing yourself in meetings, pitching an idea or simply expressing your opinion. The goal is to help you feel at ease in everyday conversations, not just on stage.

Question 4

4. I’ve had this fear for years. Will one workshop really help?

Accepted Answer

This workshop is designed to set you in motion. You’ll gain tools, awareness, and exercises you can apply immediately. And you’ll leave with an action plan to continue building confidence over time. Many participants feel lighter and more self-assured after just one session.

Question 5

5. Will I have to speak in front of others during the session?

Accepted Answer

No one will ever be forced to speak. You’ll be invited to practice if you feel comfortable and  reflection, listening, and private exercises are just as valuable. The environment is safe, kind and non-judgmental. Safety is what the story is about.

Question 6

6. How is this workshop different from other speaking trainings?

Accepted Answer

This isn’t about perfecting performance, it’s about reconnecting with your voice. Karen combines practical communication tools with emotional grounding techniques. Her approach comes from personal experience, because she had a deep fear of speaking herself and turned it into confidence.

Question 7

7. Can beginners and experienced professionals join?

Accepted Answer

Absolutely. Whether you lead teams, want to become a speaker or are simply starting out in your career, everyone faces speaking anxiety at some point. This workshop helps you strengthen your voice at any level.

Question 8

8. What happens after the workshop?

Accepted Answer

You’ll receive a reflection exercise and an optional follow-up to continue your progress. If you’d like to go deeper, Karen also offers a 3-part “Speak with Confidence” journey launching in December.

Question 9

9. Is this medical or therapeutic advice?

Accepted Answer

No. I’m not a doctor or therapist. This workshop is based on my personal experience and professional journey. It’s meant for growth and self-awareness, not as a substitute for therapy or medical treatment.

Question 10

10. Are all workshop dates the same?

Accepted Answer

Yes. Each session offers the same content and experience.
You only need to attend once, so simply choose the date that fits your schedule best. Every workshop is live and designed to help you apply the tools right away.

Workshop 4: Overcome Fear of Speaking with Karen Oldhoven

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Workshop: Overcome Fear of Speaking

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