What approaches are used in the workshops?

We take an integrative approach that combines elements of Gestalt psychology, mindfulness, embodiment, non-violent communication (NVC), Acceptance and Commitment Therapy (ACT), and therapeutic arts.

Is prior experience required to participate in the workshops?

These workshops are for anyone who has an interest in deepening their self-awareness and exploring contact with themselves and others. Previous experience or knowledge is not necessary, just a willingness to take part in the workshop and try the activities.

Would you like to participate but have limited resources?

To make our workshops accessible, we have a couple of low-cost tickets for participants facing financial constraints. Please reach out to request this!

What is your cancelation policy?

Cancellations made 7 days or more before the event date, will receive a full refund. For cancellations made within 1 - 6 days, we offer the option to transfer the ticket to another event (if available) or another person. Cancellations made within 24 hours are non-refundable and non-transferable.

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Workshop - Embracing contact with others while honouring yourself

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Fri, Aug 9, 10:30 AM
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Free
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€605 - €907.50
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Wed, May 29, 6:30 PM
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