Workshop Mindfulness

This Mindfulness workshop is for Equals members and other women* who are interested in finding inner peace.

During this workshop you'll learn how to get more control over your thinking processes and feelings. This can help you in various ways and situations such as reducing stress, improve your attention span and getting better sleep. However, you don't need to have issues to implement mindfulness in your life: it's helpful for everyone to start living more in the here and now!

Tickets

Members of Equals have free access to this mindfulness workshop with their promocode (go to tickets and click on "promocode"). As a non-member you're also welcome to join and see if our community might interest you.

Walk in: 19.00h

Start: 19.15h

We're excited to see you in our Equals Clubhouse.

Greets,

Team Equals

*Our space is inclusive of all women, non-binary, agender and gender non-conforming people. Self-definition is at the sole discretion of that individual. If you feel you could benefit from a space meant for people who do not identify as cis men to share ideas and collaborate, you are welcome to join.

About Equals

Hi, we are equals.

We strive for equality and more diversity in the workforce. We are committed to supporting women* in the growth and development of their careers.

By working together, and by celebrating and championing our members and partners, we bring out the best in everybody. And we’d like for you to join our mission.Because only by joining forces, can we truly make an impact.

Learn more about our memberships at: www.equals.amsterdam/memberclub/