Yin yoga & Somatic work

Discover where your body holds emotions and let them go through yoga and meditation

Yin Yoga sessions designed to release emotional tension from the body through slow practice and guided meditation.

No previous experience required

Open to all levels

Taught in English

Safe and non judgmental space open to discussion

Props and material provided

Disclaimer: by participating to these sessions, you take responsibility over your body and mind. The teacher declines any resposibility over incorrectly executed practices that might cause damage to the student. These sessions are meant to be informative and do not constitute a substitute to medical advice. If you aware of any pre-existing physical or mental conditions, please inform the teacher.