Yoga for expats with Martina! Spring Renewal and Awakening

Become part of a vibrant network of people! Whether you are an expat, Dutch who’s internationally oriented, or a visitor—everybody is welcome!We organize expat events of every shape and form—parties, after-work drinks, boat trips, networking, housing services, expat sporting activities, cinema, language exchange, expat meetup, food workshops, and more.We are inclusive and open to people of different nationalities and backgrounds.Follow AIC and become part of a vibrant network of people! Our community shares common passions, pursues similar interests, and contributes with their knowledge and experience to create valuable connections and foster new friendships.WATCH OUR TRAILERVISIT OUR WEBSITE

AIC - Amsterdam International Commnunity - Expats

Are you a yoga enthusiasts and want to meet other expat yogis to share with you the benefit of yoga practice?!!

You Can Yoga

Fitness and Social

Get active and connect at Fitness and Social - where a blend of exercise and socializing creates a dynamic community.

As the earth begins to stir and the days grow longer, it’s time to shake off the stillness of winter and step into the light. Spring Renewal and Awakening is an uplifting, revitalizing Hatha flow designed to mirror the blooming world around us. This practice focuses on "waking up" the body through energizing sequences, gentle heart-openers, and cleansing twists that invite fresh energy into every cell. Expect a balanced blend of movement and mindfulness that encourages you to shed what no longer serves you—making room for new intentions to take root. We’ll move with a sense of curiosity and growth, incorporating breathwork that clears the "mental fog" and leaves you feeling vibrant and refreshed. Think of this as a spring cleaning for your soul. Who Is This Class Perfect For?This class is perfect for anyone feeling the "seasonal shift" and looking to transition out of winter’s hibernation with intention. It’s for you if you’ve been feeling a bit sluggish, stiff, or simply ready for a fresh start. Whether you are a total beginner looking to plant the seeds of a new practice or an experienced yogi wanting to reconnect with a sense of playfulness and vitality, you are welcome here.If you’re craving a boost of natural energy, a clearer headspace, or a physical "reset" to match the changing season, this flow is your invitation to bloom. WHEN Saturday, March 14th from 14:30 to 15:45 WHERE<a href="https://maps.app.goo.gl/cFNE4D6v7Xt5TRERA" title="https://maps.app.goo.gl/cFNE4D6v7Xt5TRERA" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">You Can Yoga - Your favorite yoga studio in Amsterdam Zuid!</a> <a href="https://maps.app.goo.gl/cFNE4D6v7Xt5TRERA" title="https://maps.app.goo.gl/cFNE4D6v7Xt5TRERA" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Stadionweg 283, 1076 PA Amsterdam, Netherlands</a> TICKETS &amp; AIC Card <ul><li>9€ Only with the AIC Card. Get your <a href="https://nicexpat.nl/products/aic-card" title="https://nicexpat.nl/products/aic-card" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">AIC Card. Click here</a></li><li>12€ Online Regular Tickets</li><li>Tickets are not refundable (unless you have an <a href="https://nicexpat.myshopify.com/products/aic-card" title="https://nicexpat.myshopify.com/products/aic-card" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">AIC Card</a>😎)</li><li>Tickets are NOT swappable</li></ul> Why Should You Sign Up?Because just like the earth, you deserve a fresh start. This class isn’t about "perfect" poses; it’s about honoring your own internal springtime—that moment when you feel ready to grow, expand, and shine a little brighter. Sign up to reconnect with your vitality, clear out the cobwebs of the colder months, and align your energy with the vibrant life returning to the world. Leave the mat feeling awake, inspired, and ready to flourish.Limited spots available, reserve your spot now! We look forward to seeing you there. IMPORTANT! The amount of attending people that you see on this website is not fully representing how busy the event will be. Since AIC events are promoted on several platforms, the attendance is the result of the combination of the bookings coming from each platform.

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Yoga for expats with Martina! Spring Renewal and Awakening

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Yoga for expats with Martina! Spring Renewal and Awakening

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