Let us go on a well deserved self care journey to travel to the place of peace and stillness that resides in all of us.

Snuggle under your blanket and do absolutely nothing but be guided by my soothing voice.

Come back replenished, revitalised, fresh and awakened.

It will do you good. 🥰

To keep this practice accessible to all, my class is donation based. If you enjoy my free yoga nidra podcast sessions and you wish to support my work, please consider an exchange of €5 (weekly) or €10 (single) for this class. Donations are included Eventbrite service charge and 21% VAT.

Your presence is highly appreciated always. 🙏