Yoga online for beginners to build flexibility and strenght
Event Information
Event description
Join to ONLINE weekly yoga classes. All classes are in English, around 60 min long and designed for every level. Beginners are welcome!
About this Event
The class is starts with several moments of meditation, breathing and warming up the body, followed by yoga flows which incorporate balance, strength and some flexibility focused postures. The class always ends with cooling down poses and blissfull savasana :)
