Collection

Foundations for Wellbeing

Rushcliffe Social Prescribing Service

1083 abonnés

A series of standalone workshops exploring wellbeing, mindset and self-care. Each session links to the next but can be attended in any order or on its own.

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Let's Live Well Lounge: Your Wellbeing Roadmap
hier à 12:15
Gratuit
Let's Live Well Lounge: Becoming Your Own Health Advocate
Mon, Jun 8, 12:15 PM
Gratuit
Let's Live Well Lounge: The Mind-Body Connection:Understanding Chronic Pain
Mon, May 11, 10:30 AM
Gratuit

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Rushcliffe Social Prescribing Service

Organisateur de Foundations for Wellbeing

Plus de collections de cet organisateur

Image de la collection pour Art Journaling for Wellbeing

Art Journaling for Wellbeing

Aucun événement à venir

In these introductory sessions, we will explore what is important and inspiring in your life, learn art techniques, and develop ways to enhance your well-being.

Image de la collection pour Benefits Advice and Support Drop-in

Benefits Advice and Support Drop-in

4 événements à venir

Come along to the Community Hub and speak with Kasia, our Social Prescriber, for advice and support with any benefits queries.

Image de la collection pour Cook & Connect

Cook & Connect

1 événement à venir

Cook and Connect brings people together through food in a relaxed, supportive setting.

Image de la collection pour Drop-in Wellbeing Support Across the Borough

Drop-in Wellbeing Support Across the Borough

5 événements à venir

A welcoming drop-in space where you can speak with your local social prescriber about non-medical issues. Get support, advice and connections to community services that can help improve your health and wellbeing.

Image de la collection pour Drop-in Wellbeing Support Sessions at the Hub

Drop-in Wellbeing Support Sessions at the Hub

14 événements à venir

Friendly local sessions offering advice, information, and resources to support your wellbeing across a variety of topics.

Image de la collection pour Employment Support & Advice Drop-In

Employment Support & Advice Drop-In

4 événements à venir

Get personalised support from The Better Health Generation with employment, career changes, CVs, interviews, returning to work, and building confidence.

Image de la collection pour Let's Create Lounge

Let's Create Lounge

Aucun événement à venir

Our Let’s Create Lounge brings you creative, hands-on sessions such as arts & crafts, willow weaving and more. Each workshop offers a relaxed and welcoming space to learn new skills, express yourself and connect with others through creativity.

Image de la collection pour Let's Live Well Lounge

Let's Live Well Lounge

1 événement à venir

Our Let’s Live Well Lounge brings you focused health and wellbeing workshops, giving you practical tools, peer support and trusted information on health-related issues. Each session offers a welcoming space to learn, share and feel supported.

Image de la collection pour Meditation for Beginners with Insight Timer

Meditation for Beginners with Insight Timer

Aucun événement à venir

A relaxed, beginner-friendly session exploring the free Insight Timer app, guiding you through its features and a short meditation so you can confidently start your own mindfulness practice anytime, anywhere.

Plus de collections de cet organisateur

Image de la collection pour Art Journaling for Wellbeing

Art Journaling for Wellbeing

Aucun événement à venir

In these introductory sessions, we will explore what is important and inspiring in your life, learn art techniques, and develop ways to enhance your well-being.

Image de la collection pour Benefits Advice and Support Drop-in

Benefits Advice and Support Drop-in

4 événements à venir

Come along to the Community Hub and speak with Kasia, our Social Prescriber, for advice and support with any benefits queries.

Image de la collection pour Cook & Connect

Cook & Connect

1 événement à venir

Cook and Connect brings people together through food in a relaxed, supportive setting.

Image de la collection pour Drop-in Wellbeing Support Across the Borough

Drop-in Wellbeing Support Across the Borough

5 événements à venir

A welcoming drop-in space where you can speak with your local social prescriber about non-medical issues. Get support, advice and connections to community services that can help improve your health and wellbeing.

Image de la collection pour Drop-in Wellbeing Support Sessions at the Hub

Drop-in Wellbeing Support Sessions at the Hub

14 événements à venir

Friendly local sessions offering advice, information, and resources to support your wellbeing across a variety of topics.

Image de la collection pour Employment Support & Advice Drop-In

Employment Support & Advice Drop-In

4 événements à venir

Get personalised support from The Better Health Generation with employment, career changes, CVs, interviews, returning to work, and building confidence.

Image de la collection pour Let's Create Lounge

Let's Create Lounge

Aucun événement à venir

Our Let’s Create Lounge brings you creative, hands-on sessions such as arts & crafts, willow weaving and more. Each workshop offers a relaxed and welcoming space to learn new skills, express yourself and connect with others through creativity.

Image de la collection pour Let's Live Well Lounge

Let's Live Well Lounge

1 événement à venir

Our Let’s Live Well Lounge brings you focused health and wellbeing workshops, giving you practical tools, peer support and trusted information on health-related issues. Each session offers a welcoming space to learn, share and feel supported.

Image de la collection pour Meditation for Beginners with Insight Timer

Meditation for Beginners with Insight Timer

Aucun événement à venir

A relaxed, beginner-friendly session exploring the free Insight Timer app, guiding you through its features and a short meditation so you can confidently start your own mindfulness practice anytime, anywhere.

Autres événements qui pourraient vous intéresser

Drop-in Wellbeing Support at East Bridgford Medical Centre

mar., juil. 28, 09:30

East Bridgford Medical Centre • East Bridgford

Wellbeing Walk - Free Guided Walk with Rushcliffe Ramblers

mar., juil. 21, 10:15

Gresham Park Road • West Bridgford

Drop-in Wellbeing Support at Radcliffe-on-Trent Health Centre

jeu., juil. 30, 12:00

Radcliffe on Trent Health Centre • Radcliffe on Trent

SHE RESTS Winter Wellbeing Retreat Day

sam., nov. 28, 10:00

Langwith Bassett Hall • Upper Langwith

Communities and wellbeing

Événement du ven., juil. 3, 10:00 + 5 autres événements

Autres dates disponibles

African Caribbean Centre - Leicester • Leicester

Community wellbeing event

mer., juil. 15, 10:30

AFRICAN WOMEN EMPOWERMENT FORUM • Nottingham

Mind Body Wisdom WELLBEING EXPO

dim., sept. 27, 10:00

The Derby Conference Centre Limited • Alvaston

CILT(UK) Driver Wellbeing

jeu., juil. 30, 17:30

Stoke Golding Club • Stoke Golding

10k Wellbeing Walk with The Manasi Foundation

sam., juil. 11, 09:45

Smalley Pre-school Playgroup • Smalley

HerbEshi Wellbeing Experience

sam., juil. 18, 13:00

The Barn Nottingham • Owthorpe

Autres événements qui pourraient vous intéresser

Drop-in Wellbeing Support at East Bridgford Medical Centre

mar., juil. 28, 09:30

East Bridgford Medical Centre • East Bridgford

Wellbeing Walk - Free Guided Walk with Rushcliffe Ramblers

mar., juil. 21, 10:15

Gresham Park Road • West Bridgford

Drop-in Wellbeing Support at Radcliffe-on-Trent Health Centre

jeu., juil. 30, 12:00

Radcliffe on Trent Health Centre • Radcliffe on Trent

SHE RESTS Winter Wellbeing Retreat Day

sam., nov. 28, 10:00

Langwith Bassett Hall • Upper Langwith

Communities and wellbeing

Événement du ven., juil. 3, 10:00 + 5 autres événements

Autres dates disponibles

African Caribbean Centre - Leicester • Leicester

Community wellbeing event

mer., juil. 15, 10:30

AFRICAN WOMEN EMPOWERMENT FORUM • Nottingham

Mind Body Wisdom WELLBEING EXPO

dim., sept. 27, 10:00

The Derby Conference Centre Limited • Alvaston

CILT(UK) Driver Wellbeing

jeu., juil. 30, 17:30

Stoke Golding Club • Stoke Golding

10k Wellbeing Walk with The Manasi Foundation

sam., juil. 11, 09:45

Smalley Pre-school Playgroup • Smalley

HerbEshi Wellbeing Experience

sam., juil. 18, 13:00

The Barn Nottingham • Owthorpe