M8_YOGA
Welcome,
Born and raised in the French Alps, I have always been connected to nature and movement.
Yoga came into my life when I settled in Amsterdam 6 years ago, and has been completely immersed since then, finding new form of guidance to connect, on and off the mat.
I've became a certified teacher to spread the joy of yoga to others, inviting people to take a time to move, to pause and reconnect fully.
Adding some spices into the asana, the classes are grounded into yoga philosophy with a twist of anatomical principles for you to experience movement connecting the mind and the body as a whole with fluid and creative flows.
Whether you are a complete beginner or a regular yogi all are welcome as the class will be guided in a way that is suitable for all levels.
Classes will include Pranayama (breathing exercises ), meditation, warm up, yoga asanas and relaxation.
Join me for yoga in the park to move, breath and relax your mind. All are welcome to stay after class for coffee and chats with exclusive partnership with @grammesamsterdam.
Single class: 5 euros
5 classes: 20 euros
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Make an impact ✊
More than yoga classes, this is a way for you to create change and be part of the movement