Reflective lab

Hello and welcome to Reflective lab. My name is Nita Mistry and I have spent 20+ years working directly as a researcher and designer for well-known organisations such as Lloyds Banking Group, ASDA, BT, and the Government.

Getting to the heart of why people do what they do is my passion.

Through hundreds of insightful conversations and creative problem-solving, I have developed a unique blend of skills to facilitate creative experiential activities with individuals and groups to help facilitate change. I also hold qualifications in Business and Executive Coaching (specialising in Gestalt methods) and Hypnotherapy - both complementing my approach.

Now, through Reflective lab, I offer practical awareness raising sessions and creative experiential workshops that bring to life the thought patterns and behaviours that direct how peoples live and relate.

My approach is experimental and dynamic, taking place in the moment. It is grounded, non-clinical and built on observation, open dialogue, and genuine curiosity. This distinctive approach allows unconscious habits - often overlooked – to emerge, empowering individuals to make new, informed choices.

If you’re interested in learning more about how Reflection Lab can support your personal or professional development, or if you have ideas for collaboration, I’d be delighted to hear from you. Please don’t hesitate to get in touch.