NLF

We’re a friendly fitness event group and community that brings people together through fitness events designed for all abilities. Our goal is simply to make movement fun, welcoming, and something everyone feels comfortable joining in on.

Whether you’re just getting started, getting back into exercise, or already active, our sessions are about encouragement with fun competition. We focus on building confidence, staying active, and supporting each other in a positive, inclusive environment.

At our events, you’ll find good energy, supportive people, and great workouts. Come along to move your body, meet new people, and enjoy fitness in a way that feels good and sustainable.

Everyone is welcome—just bring yourself and a willingness to have a go!