Delia

Hello, my name is Delia.

I’m a certified Holistic Nutrition and Wellness Practitioner, proudly trained at the Southwest Institute of Healing Arts. I chose to study holistic nutrition because I believe in the powerful healing properties of plant-based foods. To bring that knowledge to life, I also completed a culinary program that helped me turn those nutritious ingredients into vibrant, delicious, and healing meals.

My mission is to combine my passion for food and cooking with the science of holistic nutrition to help others achieve their health and wellness goals. I’m here to inspire creativity in the kitchen, support you in making healthier choices, and provide you with the tools needed to create lasting change. Together, we’ll explore the flavors of wholesome, quality foods that nourish the body, delight the senses and feed the soul — all while moving toward a more vibrant, balanced life.