Karin C, Sugar Sage. Weight Loss & Vitality Coach

So many high-achieving, heart-led women silently struggle with blood sugar swings, burnout, and shame around their bodies. Karin Collinsworth—AKA BalancedAF or a Sugar Sage—has managed Type 1 diabetes for over four decades, let her challenges transform her, hacked her health and personality, and reversed her biological age by 15+ years using a holistic approach. Now, she helps women reconnect with their bodies, stabilize their energy, and feel amazing again—without perfectionism or pressure.

With over 30 years of study in yoga, neuroscience, transformation coaching, and even medical astrology, Karin blends deep mind-body wisdom with practical tools to help clients reclaim vitality, clarity, and joy. She’s a certified integrative nutritionist, RYT-500+, and medical intuitive with a strong foundation in psychology, behavior change, and purpose-driven health strategies.

A participant in the groundbreaking DCCT and EDIC diabetes trials, Karin integrates cutting-edge science with ancient insight—including evolutionary astrology and personality mapping—for a fully personalized approach to health. She also teaches people how to train their dogs as Sugar Smart or Blood Sugar Alert Dogs, adding a powerful layer of natural support.

Through her Blood Sugar Dogs Coaching, Ideas & Insights Consulting, and signature systems like SHE BEAMS and The VITAL Method, Karin helps women and professionals:

✅ Break free from sugar and cravings

✅ Balance blood sugar & reverse insulin resistance

✅ Lose weight naturally & build metabolic resilience

✅ Boost energy, emotional well-being & confidence

✅ Navigate midlife stress & hormonal shifts

✅ Train their dog as a sugar-sensing support companion

Karin’s work brings together science, soul, and strategic transformation—so clients can live longer, healthier, more vibrant lives aligned with who they really are.