Patricia

Hi, I'm Patrícia, and I’ve been practicing yoga for 8 years. It all began with a Yoga with Adriene —and since then, I’ve been in love with both yoga and Adriene!

With a head often fuller than my browser tabs, yoga became my rare space to slow down, breathe, and gently return to myself—especially when life gets a bit too loud. The mat is my reset button, a quiet pause where the world can wait (or at least pretend to).

My classes are an invitation to come back home to yourself—through mindful movement, stillness, and soft curiosity. We’ll breathe, feel, and maybe learn something new—not just about yoga, but about who we are.

There’s magic in silence, and sometimes even a giggle mid-pose. The goal? To feel good—in your body and in your mood.

Come as you are. Let’s flow with kindness (and a little humor too).