The Self-Investigation
The Self-Investigation is a foundation that provides a variety of solutions aimed at improving journalists’ well-being. It is led by multi-lingual coaches and trainers with five decades of media experience combined. Our courses use evidence-based practices so journalists can relate to stress and digital overload in a healthier way. We also strive to support managers and under-served groups such as freelancers and women. We have already trained more than 360 journalists on four continents in response to the negative impact of the COVID-19 pandemic. Our services include stress management courses, digital wellness training and one-on-one coaching.
The Self-Investigation
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Thrive by becoming an emotionally intelligent journalist
Thu, Nov 10, 4:00 PM GMT+1
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Setting ourselves up for clarity and focus
Tue, Sep 6, 4:00 PM GMT+2
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Cómo dejar de ser nuestros peores críticos
Thu, Jul 14, 4:00 PM GMT+2
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How gender impacts journalists' wellbeing and mental health
Tue, Jul 5, 4:00 PM GMT+2
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Monthly Live Sessions | How to negotiate limits with yourself and others
Tue, Jun 7, 4:00 PM GMT+2
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